What People Are Saying
“This book would be too heavy, I think, without her pockets of humor. Perfect balance.”
— Adeline Hull
Editor/Proofreader
https://www.elevatededitspot.com/
“Janet gives actionable advice, not just her own story.”
— Jack B.
Stop The Break
From Surviving to Thriving and Catching Fire in Life
Have you ever heard the phrase “Just let that sh*t go!” and it pissed you off? Then this book is for you.
In Janet Barrett’s Stop The Break: From Surviving to Thriving and Catching Fire in Life, readers can learn from Barrett’s personal experience, research and growth to find support and resilience for their own lives.
Barrett’s story is uniquely painful, but brings universal aid to those struggling with their mental health. After suffering a mental breakdown in her 50s, she took it upon herself to get her life on track. After doing an exhaustive amount of research, she learned how to deal with her trauma and dug herself out of a dark, lonely, and scary place. She grew into the strong and resilient person she is today. Now, she delivers this book to help you do the same.
Whether you’re headed for your own dark place, or already in one, or want to make sure you never fall into one, Stop The Break can be the light you need. Learn from Janet. Learn with Janet. And most importantly…STOP THE BREAK!
“I have a friend who needs it NOW. And I don’t want to give up my copy!”
— Cheryl S.
“Thank you for sharing your story in such an honest, raw, human and empowering way.”
— Dara W.
“I CANNOT PUT IT DOWN! It’s so engaging!”
—Rebecca S.
I loved how practical and empowering the book turned out!
— Sandra C.
Two word about your book - Life Changing!
Thank you for this! You’ve given so many of us new tools to use, shown us we need to face our past AND to sit with it, yet most importantly how to move forward.
— Kendra H.
I read-no, actually I devoured Stop The Break in half of a day. Now I'm rereading it and taking my time to really take it all in. Barrett wrote this book in a well researched, real, raw, honest and SIMPLE way for us to understand medical jargon and provided tools, worksheets and numerous outlets available for help. Mental Health is a real CRISIS in this country. We have to do better! It's time to STOP THE BREAK!